Category Archives: Training with Kids

Down there CARE

down there care women cycling chafing

Ok ladies, its time to talk down there care.  Not as in pruning and grooming, but as in survival mode/down there CARE suggestions so we can sit on our bikes without screeching like a banshee and so we can step into the shower after a long ride without cringing as we discover which parts have […]

Here’s to us….

  I have loved making this one.  It’s almost like an Ironchick manifesto ~ whatever it is, it’s exactly how I feel when I’m preparing for a race.  Enjoy 🙂   What did I miss?  Be sure to add your ideas in the comments below.  Hopefully we can do a second one.  

Training – the addiction and the feelings

Ironman training addiction feelings

I’ve been a bit quiet on the blog lately.  There is something about having a holiday that makes you realize just how crazy hectic life can be.  When you  slow down a bit, sit back and take stock, you can come back feeling more energised and focused!   One thing is certain – I’ve realized that […]